Unlimited Access Membership 2020

$150 - Billed Monthly until cancelled

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Couples Membership 2020

$260 - Billed Monthly until cancelled

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Student Membership 2020

$120 - Billed Monthly until cancelled

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10 Class Pass (2 month Expiration)

$120

10 CrossFit Classes that can be used over the course of 2 months
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2 Classes per week

$120 - Billed Monthly until cancelled

2 class attendances per week
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Aerobic Capacity + Olympic Lifting Class Pass

$50 - Billed Monthly until cancelled

What + Who + When:
1) Aerobic Capacity | Every Saturday @ 7:30am-8:30am
Group Training for All Levels
Aerobic Capacity Certified Coach
Run
Bike
Row
Ski

2) Olympic Lifting Class | Every Sunday @ 11am-Noon
Group Training for All Levels
Olympic Certified Coach
Clean
Jerk
Snatch

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Aerobic Capacity Class Plass

$30 - Billed Monthly until cancelled

What:
Aerobic Capacity Class
  • Group Training
  • Aerobic Capacity Certified Coach
  • Run
  • Bike
  • Row
  • Ski
  • Jump Rope
Who:
  • For all levels
When:
  • Every Saturday from 7:30am-8:30am
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Olympic Lifting Class Pass

$30 - Billed Monthly until cancelled

What:
Olympic Lifting Class
Group Training
Olympic Certified Coach
Clean
Jerk
Snatch

Who:
For all levels

When:
Every Sunday from 11am-Noon @ M4G CrossFit
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1 Week Class Pass

$50

1 Week Pass (7 days)
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DVPMT Athlete

$60 - Billed Monthly until cancelled

A balanced CrossFit program for Athletes who are trying to improve their Fitness through each of the three modalities: Metabolic Conditioning, Gymnastics, and Weightlifting.
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Free Week Trial

$0

This FREE WEEK is for anyone who has 3 months or more of prior CrossFit experience and looking to try out our Gym Community before committing to a Full Membership.

This is NOT for beginners or drop-ins.  

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Daycare -unlimited use

$60 - Billed Monthly until cancelled

  • Childcare offered: Monday through Friday at the 5 and 6 p.m. classes, as well at Saturdays at the 9 a.m. class 
  • Required for service: In order to use this service you must: 
    • 1. Sign a waiver for your child (only need to do this once)
    • 2. Sign up for childcare on your Triib app by 9 a.m. the day of (week days) you want the service.   By 6pm on Friday for Saturday
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Drop-in

$20.00 / 1 Pack

Drop-in for a Single Class with us!
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M4G On-Ramp Course

$150.00 / 12 Pack

We have a new On-Ramp Course begin the first Tuesday of every month.

This is a 6-day/2-week course for those who are new to CrossFit (less than 3 months). You will learn the basics of CrossFit in a small group setting before joining everyday CrossFit classes.

Your sessions will focus on teaching the following:
 
  1. The nine foundational movements of CrossFit 
  2. The fitness pyramid 
  3. CrossFit workout methodology and WOD types 
We will have instruction and coaching on movements each class, followed by a class workout.

Our January Classes are:
  • January 3rd @ 7pm
  • January 5th @ 7pm
  • January 7th @ 10:30am
  • January 10th @ 7pm
  • January 12th @ 7pm
  • January 14th @ 10:30am
We ask that you are able to attend a minimum of 4 of the 6 classes - thank you!
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